Tuesday, March 1, 2011

Day 3: Back (2/28)

Just made up for the other back day, and now I'm officially caught up in the workout routine. I'm really pumped to change my body. no pun intended. Practically the same workout minus the deadlifts which are now moved to leg days. I'm horrible intimidated by both the leg day, and tomorrow where I meet Hanh. I can't squat to save my life, literally (messed up knee because of osgood-schlatters). Anyways, had my daily amount of protein. Ate about 9 times today, 5-6 meals, and the rest were pretty much 'snacks' according to Neil and Phyman. And eating this much and especially in the morning really stimulates my metabolism. If I don't eat within 2 hours, sometimes even less, I start getting irritably hungry. Can't even nap without waking up and worrying about my nutrition.

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